I've been training for the St. George Marathon coming up in two weeks. My training overall has been going pretty well however yesterday I had one of those plain old crappy runs. I have had a hard time recovering from the previous week of long runs and the smoke/smog in the air has left me feeling lousy. So when I woke up on Friday to run I was dragging.
I left at 6 am, which if you didn't notice is now pitch black outside. I'm also in need of some new running music so I opted for some early morning talk radio. That was a bad choice. Let me tell you, if you really want to feel demotivated listen to talk radio. It's terrible. So here I was survival shuffling my way through a 13 miler, when before I knew what happened I tripped on a lifted sidewalk square, landed on my chest on the gutter edge, RIPPED MY SPANDEX CAPRI'S {TICKED}, and skinned up my fingertips (why I tried to catch myself with my fingers curved is beyond me), pulled the ligaments in my hand, and skinned up my knees (I will now have more sympathy when kids scrape their knees because it was stinging so badly!). It seriously killed, I could not believe it. It made me feel old and very 'un-agile'. :)
Let me paint the picture for you. I was laying in the gutter, across from Cherry Hill, making a whimpering noise, I couldn't cry I was beyond crying, feeling bad for myself. I was a pathetic sight to behold. Looking around to see if anyone was going to help me get up. After 2 minutes of nobody coming to my rescue I pulled myself up and attempted to keep moving. In college, our rule was that if you twist your ankle etc you had to run 10 more steps to see if it goes away. If it goes away, keep running. If not, stop running. So I pulled my pathetic self up and started shuffling again, and for some reason, I was very angry at my stroke of bad luck.
Feeling rather desperate and thinking irrationally I called my sister. Was it 6:59 A.M. ? Yes, yes it was, but I needed a cheer. So while shuffling I dialed her number (can you see how fast i'm running while I do this? I was barely moving). She picked up with a questionable "Hello?". In my very best 'poor me' voice I said, "Trish, I'm running, and I tripped, and I, I, I, I, RIPPED MY SPANDEX!!!... and skinned my knee! whimper, whimper ....I need a cheer!" After laughing and asking if I was serious, In which I told her I was, she, in her best voice sang, "ya Stacie, go Stacie, Everybody say YAHOO for Stacie, YAHOO for Stacie!"
I tearily replied, "Thanks Trish, that was just what I needed". ''Anytime' in a 'you're crazy' voice, she said and hung up. What are sisters for!
Once I realized my pathetic ridiculousness, I pulled myself together and negative split the rest of my way home. Sisters are so great, even when you are acting completely irrational, they cheer you on. So today, I feel grateful for sisters. ...'Sisters, sisters,...never been such devoted sisters....'
***The song Trisha sang came from a story of a young child with a mental disability. Every morning the child had a difficult time getting out of bed in the morning so the mom would call all the siblings to the foot of the bed and sing this song 'ya Sarah, Go Sarah, everybody say Yahoo for Sarah, Yahoo for Sarah!'. Everyday! This song would give her the encouragement she needed to get out of bed and go to school.. Anyway, Trish and I love that story so whenever we need an extra cheer that is usually the song that comes out. :) I Love My Sister!
I left at 6 am, which if you didn't notice is now pitch black outside. I'm also in need of some new running music so I opted for some early morning talk radio. That was a bad choice. Let me tell you, if you really want to feel demotivated listen to talk radio. It's terrible. So here I was survival shuffling my way through a 13 miler, when before I knew what happened I tripped on a lifted sidewalk square, landed on my chest on the gutter edge, RIPPED MY SPANDEX CAPRI'S {TICKED}, and skinned up my fingertips (why I tried to catch myself with my fingers curved is beyond me), pulled the ligaments in my hand, and skinned up my knees (I will now have more sympathy when kids scrape their knees because it was stinging so badly!). It seriously killed, I could not believe it. It made me feel old and very 'un-agile'. :)
Let me paint the picture for you. I was laying in the gutter, across from Cherry Hill, making a whimpering noise, I couldn't cry I was beyond crying, feeling bad for myself. I was a pathetic sight to behold. Looking around to see if anyone was going to help me get up. After 2 minutes of nobody coming to my rescue I pulled myself up and attempted to keep moving. In college, our rule was that if you twist your ankle etc you had to run 10 more steps to see if it goes away. If it goes away, keep running. If not, stop running. So I pulled my pathetic self up and started shuffling again, and for some reason, I was very angry at my stroke of bad luck.
Feeling rather desperate and thinking irrationally I called my sister. Was it 6:59 A.M. ? Yes, yes it was, but I needed a cheer. So while shuffling I dialed her number (can you see how fast i'm running while I do this? I was barely moving). She picked up with a questionable "Hello?". In my very best 'poor me' voice I said, "Trish, I'm running, and I tripped, and I, I, I, I, RIPPED MY SPANDEX!!!... and skinned my knee! whimper, whimper ....I need a cheer!" After laughing and asking if I was serious, In which I told her I was, she, in her best voice sang, "ya Stacie, go Stacie, Everybody say YAHOO for Stacie, YAHOO for Stacie!"
I tearily replied, "Thanks Trish, that was just what I needed". ''Anytime' in a 'you're crazy' voice, she said and hung up. What are sisters for!
Once I realized my pathetic ridiculousness, I pulled myself together and negative split the rest of my way home. Sisters are so great, even when you are acting completely irrational, they cheer you on. So today, I feel grateful for sisters. ...'Sisters, sisters,...never been such devoted sisters....'
***The song Trisha sang came from a story of a young child with a mental disability. Every morning the child had a difficult time getting out of bed in the morning so the mom would call all the siblings to the foot of the bed and sing this song 'ya Sarah, Go Sarah, everybody say Yahoo for Sarah, Yahoo for Sarah!'. Everyday! This song would give her the encouragement she needed to get out of bed and go to school.. Anyway, Trish and I love that story so whenever we need an extra cheer that is usually the song that comes out. :) I Love My Sister!


















